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Loved what you learned in our Women's Wellness Guide, but want to delve deeper? Here’s the good news—you don’t have to navigate it alone.

Transform your health journey with expert guidance from our experienced nutritionists, Kate and Rebecca.

Our Consultation Process

Initial Consultation (90 minutes) - £150

Your path to better health begins with a thorough initial consultation where we:

Conduct a detailed medical history review from birth to present day

Discuss your current health concerns and wellness goals

Analyse your current diet and lifestyle patterns

Create a personalised nutrition and lifestyle plan tailored to your needs

Provide specific dietary recommendations and practical implementation strategies

Recommend appropriate testing when necessary

Follow-up Consultations (45 minutes) - £90

Regular follow-up sessions help ensure your success as we:

Review test results and adapt recommendations accordingly

Review your progress and celebrate achievements

Address any challenges you've encountered

Adjust your nutrition plan based on your response and results

Provide additional support and recommendations

Fine-tune to help you reach your health goals

What Sets Us Apart

We believe in a thorough, personalised approach to nutrition looking at your whole picture. This is not just another generic 'one size fits all' approach. Our comprehensive initial consultation allows us to understand your complete health history, ensuring we create the most effective plan for your unique needs. We can refer you for specialised testing when needed and work closely with other holistic practitioners and healthcare providers to support your overall health journey.

We offer functional testing to uncover what’s happening in your body! Depending on what your symptoms tell us, this includes hormone testing (assessing progesterone, oestrogen, cortisol, and testosterone), an in-depth thyroid screening, or a vaginal microbiome analysis. It’s the ultimate testing solution to evaluate your hormones! (prices vary depending on testing) 

Ready to Begin?

Take the first step toward optimal health by booking your initial consultation today. Contact us to schedule your appointment or learn more about how we can support your wellness journey.